

"The pressure on families today has increased because of hectic lifestyles, busy home vs work schedules and long commuting times. This leaves many people juggling the ability to produce home cooked meals whilst still finding quality time to spend together, which can often mean settling for fast food solutions."

| Save you Time |
You won’t have to spend hours shopping and cooking. Leaving you more time to spend with family and friends. You can have a life too! |
| Save you Money | You won’t have to rely on restaurants or fast food alternatives. |
| You Choose | We will cater for your family’s individual tastes. |
| We Cook | Fussy kids will be a thing of the past! |
We meet with all our clients to customize their own Family Meal Plan System to ensure that we understand their personal needs.
We also cater for professional couples arriving home too late to prepare fresh meals who also often opt out for fast food alternatives or dining out.
Whether it is for medical reasons, bodybuilding or simply a desire to follow a health conscious meal plan system, we can help you achieve your goals.

The dishes below are a sample of our most popular meal choices. We are very flexible and will cater to your tastes and dietary needs.
Chicken Stir Fry: A Chinese style stir-fry with fresh vegetables, ginger, garlic, Soya sauce and chicken. Accompanied with steamed white rice.
Fusilli Pasta with sautéed mushrooms, bell peppers and chicken. Served with your choice of, cream sauce, tomato sauce or olive oil and herbs.
Penne Pasta with grilled Italian sausage, grilled vegetables and a tomato basil sauce.
Spaghetti with a Traditional Homemade meat sauce slowly simmered with onions, tomatoes and fresh herbs. Accompanied with garlic bread.
Spaghetti with Homemade meatballs and tomato sauce. Accompanied with garlic bread.
Thai Chicken: Chicken stir fried with onion, bell pepper, garlic and fresh coriander and gently simmered in a Thai green curry-coconut sauce. Accompanied with Jasmine rice.
Angel Hair Pasta with sautéed bay scallops and shrimps in a spicy, black olive, caper tomato sauce.
Beef Bourguignon: Beef slowly braised with red wine, onions mushrooms and herbs. Accompanied with roast garlic mashed potatoes.
Grilled Pork Loin Steak with grilled apples and an apple cider reduction. Accompanied with celery root-mashed potatoes.
Pan Seared Filet of Salmon with a lemon dill butter sauce. Accompanied with sautéed vegetables and a mixed rice pilaf.
Grilled Pork Kebobs served with Mediterranean vegetable rice.
Grilled Chicken Kebobs with bell peppers and sweet onion, served with a mixed rice pilaf.
Beef Stew
A traditional beef stew with cooked with root vegetable and served with
mash potatoes and a vegetable medley.
Roast Pork Loin
Roasted pork loin served with a pineapple glaze, 'rice and peas'
and a vegetable medley.
Shepherds Pie
Traditional Shepherds Pie served with and a vegetable medley.
English Beef Pie
Traditional English Beef Pie served with and a vegetable medley.
Chicken Pot Pie
Traditional Chicken Pot Pie served with and a vegetable medley.
If you have any questions or comments please contact Roger: 905-424-3274